How Balanced Is Your Health?

Feeling off but not sure why?

This quick quiz will help you spot potential issues with hormones, gut health, inflammation, and more.

Answer a few simple questions and get personalized insights in under 2 minutes.

Gut Health

How often do you experience bloating or digestive discomfort?

Never

Sometimes

Often

Do you often feel sluggish or fatigued after eating?

No, I feel energized

Sometimes, depending on what I eat

Yes, after most meals

Have you noticed any food intolerances or sensitivities?

No, I digest most foods well

I have a few sensitivities

Option 3

Inflammation & Autoimmune Health

Do you frequently experience joint pain, stiffness, or body aches?

No, I feel great

Occasionally

Yes, often

Do you get sick often or take longer to recover from colds?

Rarely get sick

A few times a year

Frequently sick or slow recovery

Do you wake up feeling refreshed and well-rested?

Yes, almost every day

Sometimes, but I wake up tired a lot

No, I feel exhausted every morning

Hormonal Balance & Energy Indicators

Do you experience frequent mood swings, anxiety, or unexplained irritability?

No, I feel emotionally stable

Occasionally, but I manage it well

Yes, often

How is your energy throughout the day?

Steady and consistent

Up and down, with crashes

Constantly fatigued and drained

Have you noticed unexplained weight gain or difficulty losing weight?

No, my weight is stable

I struggle a little but manage it

Yes, it’s a challenge

What’s one thing you wish you had more clarity on when it comes to your health?

Get your results plus expert tips on hormones, gut health, stress, and more!

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